Food Faith Fitness · by Amelia Mapstone★ 4.0 (1)
Bacon Avocado Toast
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 20%
CARBS 30G38% OF CAL
8G FIBER0G ADDED1G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 19G53% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy bacon and creamy avocado on toasted bread with lemon, tomato, and cheese. A quick, satisfying breakfast or lunch.
mainamericanpork🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 1- 1 slice whole-grain bread
- 1/2 ripe avocado
- 1/4 lemon (juiced)
- pinch of salt
- pinch of black pepper
- 1 slice cooked bacon (chopped)
- Diced tomatoes (for optional garnish)
- Crumbled cheese (for optional garnish (such as goat cheese or feta cheese))
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 20%
CARBS 30G38% OF CAL
8G FIBER0G ADDED1G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 19G53% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 899mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 571mg
- Calcium
- 39mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.