
The Girl Who Ate Everything · by Christy Denney★ 4.4 (79)
Bacon Asparagus Frittata Recipe
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 41%
CARBS 3G3% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 32G75% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender baked frittata loaded with bacon, asparagus, and cheese. Perfect for breakfast or brunch, feeds a crowd with minimal effort.
mainamericanegg disheggs🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 slices of bacon (cut in 1-inch pieces)
- 1 cup asparagus cut into 1/2 inch pieces
- 2 cloves garlic
- 10 large eggs
- 1 cup shredded cheddar cheese
- 1/4 cup heavy whipping cream
- 1/4 cup parsley (chopped)
- 2 tablespoons chopped green onions
- 1/2 teaspoon salt
- pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 41%
CARBS 3G3% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 32G75% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 702mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 185mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
