Food Faith Fitness · by Christie Matherne★ 5.0 (3)
Bacon And Spinach Frittata
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 35%
CARBS 6G8% OF CAL
2G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 26G72% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy, dairy-free frittata loaded with crispy bacon, mushrooms, and tender spinach. This Italian-inspired egg dish works for breakfast, brunch, or dinner.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 large eggs
- ½ cup coconut milk
- 1 teaspoon salt
- ½ teaspoon black pepper
- 8 slices bacon (chopped)
- 8 ounces mushrooms (sliced)
- 1 red pepper (diced)
- 2 cups fresh baby spinach (chopped)
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 35%
CARBS 6G8% OF CAL
2G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 26G72% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 846mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 835mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.