Pinch of Nom · by Pinch of Nom
Bacon and Butter Bean Soup | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING36M COOK
CAL 19%·PRO 38%
CARBS 27G29% OF CAL
8G FIBER0G ADDED6G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 21G51% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy soup with bacon, butter beans, and vegetables. A protein-rich, satisfying main course with tender beans and savory pork.
mainbritishsouppork🥄 saucepan🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 6- low-calorie cooking spray
- 225 g smoked bacon medallions, (diced)
- 1 onion, (peeled and finely diced)
- 2 carrots, (peeled and finely diced)
- 2 garlic cloves, (peeled and crushed)
- 1 tsp dried thyme
- 1.2 L chicken stock (1 chicken stock cube made up with 1.2L boiling water)
- 2 400g tins butter beans, (rinsed and drained)
- 100 g reduced-fat cream cheese
- freshly ground black pepper
At a glance
PER SERVING · TIME 36M
CAL 19%·PRO 38%
CARBS 27G29% OF CAL
8G FIBER0G ADDED6G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 21G51% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 1876mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1876MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.