Iowa Girl Eats · by Kristin Porter
Bacon and Brussels Sprouts Spaghetti Carbonara
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 43%
CARBS 58G43% OF CAL
5G FIBER0G ADDED3G INTRINSIC50G OTHER3G TOTAL SUGAR
FAT 27G44% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy carbonara-style pasta with gluten-free noodles, bacon, Brussels sprouts, and a silky egg-and-parmesan sauce. This restaurant-quality dish comes together quickly with pantry staples.
mainitalianpastaporkeggs⚙️ food processor🍲 stockpot🍳 skilletgluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup freshly grated parmesan cheese (plus more for serving)
- 2 eggs
- salt and coarsely ground black pepper
- 8 oz gluten free spaghetti
- 4 slices bacon (chopped)
- extra virgin olive oil
- 1 large shallot or 1/2 small yellow onion (thinly sliced)
- 12 oz brussels sprouts (trimmed OR 8oz pre-shedded brussels sprouts)
- 2 cloves garlic (pressed or minced)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 43%
CARBS 58G43% OF CAL
5G FIBER0G ADDED3G INTRINSIC50G OTHER3G TOTAL SUGAR
FAT 27G44% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 910mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 257mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 910MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.