Fit Foodie Finds · by Linley Hanson★ 5.0 (9)
Bacon and Broccoli Salad Recipe
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 30%
CARBS 20G20% OF CAL
4G FIBER1G ADDED11G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 30G68% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A broccoli salad with bacon, sunflower seeds, and raisins bound in a Greek yogurt-lemon dressing. Best made ahead so flavors meld, it's a tangy-sweet side dish.
sideamericansaladpork🍪 sheet pangluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 cup nonfat, plain Greek yogurt
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 2 teaspoons maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1/2 lb. medium-cut bacon
- 2.5 lbs. broccoli florets (chopped)
- 1/2 medium red onion (finely diced)
- 1/4 cup sunflower seeds
- 1/2 cup raisins
- 3/4 cup shredded cheddar cheese
- ground pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 30%
CARBS 20G20% OF CAL
4G FIBER1G ADDED11G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 30G68% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 475mg
- Total sugar
- 12g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 188mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.