Or Whatever You Do · by Or Whatever You Do★ 5.0
Bachan's Smoked Flank Steak
NUTRITION · PER SERVING65M COOK
CAL 22%·PRO 61%
CARBS 43G39% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER37G TOTAL SUGAR
FAT 14G29% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoked flank steak with simple seasoning and BBQ sauce glaze, sliced and served. Tender and smoky with straightforward preparation and delicious results.
mainamericanbeef🔥 oven♨️ grilldairy freegluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pound flank steak
- 2 cups Bachan's Japanese BBQ Sauce
- 1 teaspoon salt
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 65M
CAL 22%·PRO 61%
CARBS 43G39% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER37G TOTAL SUGAR
FAT 14G29% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 3239mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 7mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.