Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (4)
Baby Oatmeal
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 18%
CARBS 107G79% OF CAL
15G FIBER5G ADDED50G INTRINSIC38G OTHER54G TOTAL SUGAR
FAT 12G19% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gentle, nutrient-dense oatmeal designed for babies transitioning to solid foods. Made with oats, fruit, and warm spices, it's easy to digest and customizable.
mainamerican⚙️ food processor🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¼ cup old fashioned oats (see notes (40g))
- ½ cup water (you can also use breastmilk)
- 1 pinch of cinnamon
- 1 small pear, grated (or ½ apple, or ½ mashed banana, applesauce or pumpkin puree you should have about ⅓ cup)
- ½ teaspoon coconut oil (or almond butter, peanut butter, seed butter of your choice)
- ⅓ cup berries
- ½ teaspoon chia seeds
- Chopped berries, bananas, sauteed apple or pear, applesauce, nut or seed butter
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 18%
CARBS 107G79% OF CAL
15G FIBER5G ADDED50G INTRINSIC38G OTHER54G TOTAL SUGAR
FAT 12G19% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 41mg
- Total sugar
- 54g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.