The Endless Meal · by Kristen Stevens★ 5.0 (36)
Baby Kale Salad with Grapefruit, Avocado, and Almonds
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 8%
CARBS 16G32% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 15G68% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp kale salad with pink grapefruit, creamy avocado, toasted almonds, and parmesan, dressed with a bright citrus vinaigrette. Balanced with sweet, tangy, salty, and crunchy elements.
mainamericansaladgluten freevegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 ounces baby kale
- 1 pink grapefruit (peeled and segments cut out)
- ¼ cup toasted slivered almonds
- 1 avocado (sliced)
- Optional: parmesan cheese
- 2 tablespoons pink grapefruit juice (squeeze this from what's left of the grapefruit after you cut out the segments)
- 1 tablespoon olive oil
- 1 teaspoon honey
- ¼ teaspoon dijon mustard
- 1 pinch salt and pepper
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 8%
CARBS 16G32% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 15G68% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 69mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 128mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.