The Endless Meal · by Kristen Stevens★ 5.0 (24)
Baby Kale Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 9%
CARBS 28G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 20G61% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baby kale salad with crispy maple-roasted pecans, tart pomegranate seeds, and a tangy vinaigrette. The sweet nuts and bright pomegranate make this salad a flavorful accompaniment to any main dish.
sideamericansalad🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 cup pecans
- 4 tablespoons maple syrup
- 1 pinch EACH: sea salt, pepper, and cayenne powder
- ½ teaspoon butter (optional)
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- 1 pinch sea salt
- 4 cups baby kale (packed)
- Seeds from 1 pomegranate
- ground pepper (to serve)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 9%
CARBS 28G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 20G61% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 97mg
- Total sugar
- 18g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 203mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.