Baby Corn Sabji
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Goan-style stir-fried vegetable dish with baby corn, capsicum, and onion seasoned with warming spices. Light and flavorful, it pairs well with Indian flatbreads and dal-rice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 to 1.75 cups baby corn (- sliced or 10 to 12 baby corn, 200 grams)
- ½ cup capsicum (- thinly sliced (green bell pepper))
- ⅓ cup onion (- thinly sliced)
- 2 green chilies (- slit or sliced)
- ¼ teaspoon turmeric powder ((ground turmeric))
- ½ teaspoon red chilli powder (or cayenne pepper)
- 1 teaspoon cumin powder ((ground cumin))
- ¼ to ½ teaspoon crushed black pepper
- ¼ teaspoon garam masala
- 2 tablespoons oil (- can use sunflower oil or peanut oil)
- salt (- as required)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 803mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.