
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (2)
Baby Corn Rice | Baby Corn Pulao
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 20%
CARBS 90G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC83G OTHER4G TOTAL SUGAR
FAT 15G25% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Indian rice dish made with baby corn, aromatic spices, tomatoes, and herbs. Warming and satisfying.
mainindiangrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup basmati rice (or seeraga samba or any regular rice or 200 grams basmati rice)
- 100 to 150 grams baby corn (or 12 to 14 baby corns)
- 2 tablespoon oil
- ½ teaspoon cumin seeds
- 1 inch cinnamon
- 1 small to medium tej patta ((indian bay leaf))
- 2 to 3 green cardamoms
- 2 to 3 cloves
- 1 small star anise ((chakriphool) - optional)
- 50 grams onion or 1 medium onion (finely chopped or ⅓ cup finely chopped onion)
- ¼ teaspoon turmeric powder ((ground turmeric))
- ¼ teaspoon red chilli powder ((or cayenne pepper or paprika))
- ½ teaspoon coriander powder ((ground coriander))
- 1.5 to 2 cups water (for pressure cooking)
- salt as required
- 1 to 2 tablespoon chopped coriander leaves (for garnish)
- 65 grams tomato (or 1 medium tomato or ½ cup chopped tomatoes)
- ¼ cup chopped coriander leaves
- 1 or 2 green chilies (- chopped)
- ½ inch ginger (- chopped)
- 3 to 4 small to medium garlic cloves (- chopped)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 20%
CARBS 90G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC83G OTHER4G TOTAL SUGAR
FAT 15G25% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 539mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 34mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
