Baby Corn Fry (Baby Corn Pepper Fry)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried side of tender baby corn and bell peppers finished with black pepper and fresh parsley. The corn becomes lightly caramelized while remaining tender, with a simple, clean flavor that pairs well with any main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 200 grams baby corn (or 1.5 cups sliced baby corn)
- 1 red bell pepper (medium-sized - 80 grams)
- 1 tablespoon olive oil (or sunflower oil)
- ½ teaspoon crushed black pepper (or ¼ teaspoon black pepper - crushed)
- salt (as required)
- 1 tablespoon chopped parsley leaves (or coriander leaves (cilantro leaves))
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 798mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 6mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.