Feasting at Home · by Tonia Schemmel | Feasting at Home★ 5.0
Baby Bok Choy Recipe
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 10%
CARBS 7G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 7G62% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried baby bok choy with garlic, soy sauce, and red pepper flakes. Quick, healthy, and clean-flavored as a light side dish or vegetable base.
sidechinese🍳 skillet🍜 wokdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 pound baby bok choy (pak choi) (5-7 small-medium sized bok choy)
- 1 tablespoon high-heat oil- avocado oil is my preference
- 1-2 tablespoons soy sauce (low sodium preferred or use GF liquid aminos)
- 1 tablespoon water
- 4 garlic cloves, minced
- Salt and pepper to taste
- Optional garnishes: red pepper flakes, sesame seeds (white and black),drizzle of toasted sesame oil or use chili crisp!
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 10%
CARBS 7G28% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 7G62% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 920mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 243mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.