Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (71)
Baba Ganoush
NUTRITION · PER SERVING90M COOK
CAL 16%·PRO 31%
CARBS 33G42% OF CAL
13G FIBER0G ADDED9G INTRINSIC10G OTHER9G TOTAL SUGAR
FAT 17G49% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, smoky roasted eggplant dip enriched with tahini and brightened by lemon. Served with pita and vegetables as a Mediterranean appetizer or snack.
startermediterranean⚙️ food processor🔥 ovendairy freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium eggplants (pierced with a knife or fork)
- ¼ cup tahini
- 3 tablespoons fresh lemon juice
- 2 tablespoons extra-virgin olive oil (plus more for serving)
- 2 garlic cloves
- ½ teaspoon sea salt
- Finely chopped fresh parsley
- Smoked paprika
- Red pepper flakes (optional)
- Pita bread (for serving)
- Veggies (for serving)
At a glance
PER SERVING · TIME 90M
CAL 16%·PRO 31%
CARBS 33G42% OF CAL
13G FIBER0G ADDED9G INTRINSIC10G OTHER9G TOTAL SUGAR
FAT 17G49% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 537mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.