Foodie Crush · by Heidi Larsen★ 5.0 (9)
Baba Ganoush
NUTRITION · PER SERVING50M COOK
CAL 2%·PRO 3%
CARBS 6G51% OF CAL
2G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 2G48% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted or grilled eggplant blended with tahini, garlic, and lemon into a creamy, savory dip. Serve with pita or fresh vegetables.
startermiddle eastern🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 medium eggplants
- 3 tablespoons tahini
- 2 cloves garlic (, pressed)
- 1 lemon (, juiced)
- 1 teaspoon kosher salt
- 1 teaspoon extra virgin olive oil
- paprika
- mint, parsley or cilantro
At a glance
PER SERVING · TIME 50M
CAL 2%·PRO 3%
CARBS 6G51% OF CAL
2G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 2G48% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 149mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 215mg
- Calcium
- 17mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.