Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Ayran Recipe - Turkish Yogurt Drink
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 9%
CARBS 7G29% OF CAL
0G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G52% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Turkish salted yogurt drink made from yogurt, water, and mint. Light and tangy, it pairs well with meat dishes or serves as a healthy cold drink on hot days.
drinkmiddle easterngluten freevegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups whole milk plain yogurt (unsweetened)
- 1 cup cold water
- ¼ teaspoon kosher salt
- A few leaves fresh mint (chopped or dried mint)
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 9%
CARBS 7G29% OF CAL
0G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 5G52% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 162mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 162mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.