Little Spice Jar · by Marzia★ 5.0 (28)
Avocado Tuna Salad Sandwich
NUTRITION · PER SERVING15M COOK
CAL 33%·PRO 78%
CARBS 29G17% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 45G60% OF CAL
7G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, protein-packed tuna salad sandwich with avocado, celery, onion, and dill pickle on focaccia. Creamy, fresh, and perfect for boxed lunches.
mainamericansandwichfish⚙️ food processordairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 (5-ounce) cans tuna (drained)
- ½ cup mayonnaise (plus 1-2 tbsp if needed)
- 3 tablespoons celery (finely chopped)
- 2 tablespoons red onion (minced)
- 2 tablespoons dill pickles (minced (or use sweet relish, see notes))
- 2 teaspoons pickle juice (or lemon juice/pepperoncini juice)
- ¼ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- focaccia (bread slices or tortilla, for serving)
- 1 large avocado (sliced)
- lettuce or baby spinach (as needed)
At a glance
PER SERVING · TIME 15M
CAL 33%·PRO 78%
CARBS 29G17% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 45G60% OF CAL
7G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1044mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1044MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.