FeelGoodFoodie · by Yumna Jawad★ 5.0 (40)
Avocado Tuna Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 38%
CARBS 11G14% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This mayo-free avocado tuna salad combines albacore tuna with tangy lime dressing, fresh avocado, and cilantro. Light and flavorful, it works as a salad, sandwich filling, or stuffed in avocado halves.
mainamericansaladfishdairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 lime (zest and juice)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 avocados (diced)
- 2 (5-ounce) white albacore tuna in water (drained)
- ¼ cup minced red onion
- ¼ cup minced celery
- ¼ cup chopped cilantro
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 38%
CARBS 11G14% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 653mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.