iFoodReal · by Olena Osipov★ 5.0 (5)
Avocado Tuna Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 25%
CARBS 9G16% OF CAL
5G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G67% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado tuna salad without mayo, made with fresh lime, cilantro, and vegetables. Ready in 15 minutes and stays fresh for days.
mainamericansaladfishdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 x 6 ounces tuna (drained)
- 2 large avocados (diced)
- 1 long English cucumber (diced)
- 1/2 cup red onion (minced)
- 1/2 cup cilantro (finely chopped)
- 3 tablespoons olive oil (extra virgin)
- 4 tablespoons fresh lime juice (2 limes)
- 3/4 teaspoon salt
- 1/2 teaspoon ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 25%
CARBS 9G16% OF CAL
5G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G67% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 421mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.