Fit Foodie Finds · by Lee Funke★ 5.0 (7)
Avocado Tuna Salad
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 48%
CARBS 8G10% OF CAL
5G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 22G62% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick salad of canned tuna mixed with creamy avocado, red onion, and cilantro, dressed in lime and olive oil. Protein-rich and healthy fats make it satisfying and nutritious. Ready in 10 minutes, it's a perfect light lunch or snack.
mainamericansaladfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 20 oz. white Albacore Tuna (canned in water (we used 4 5-oz. cans))
- 2 large avocados (pitted and chopped)
- 1/4 large red onion (sliced)
- 1/4 cup fresh chopped cilantro
- 1/4 cup olive oil
- 2.5 tablespoons fresh lime juice
- 1/2 teaspoon honey
- 1 teaspoon apple cider vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 48%
CARBS 8G10% OF CAL
5G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 22G62% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 410mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.