Wholesome Yum · by Maya Krampf★ 4.9 (32)
Avocado Tuna Salad (10-Min Recipe)
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 68%
CARBS 10G13% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 16G46% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, creamy tuna salad with avocado, lime, and cilantro instead of mayo. Ready in 10 minutes and packed with flavor.
mainamericansaladfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 medium Avocados
- 2 tbsp Lime juice
- 4 5-oz cans Tuna ((drained; I used 1/2 chunk light and 1/2 solid white albacore))
- 1/4 cup Fresh cilantro ((chopped))
- 3 tbsp Celery ((finely chopped))
- 3 tbsp Red onion ((minced))
- 1 tbsp Jalapeños ((optional; minced; can add 1-2 tbsp more to taste))
- 1/2 tsp Sea salt ((to taste))
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 68%
CARBS 10G13% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 16G46% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 351mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.