Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (3)
Avocado Tuna Melt
NUTRITION · PER SERVING20M COOK
CAL 37%·PRO 63%
CARBS 22G12% OF CAL
15G FIBER4G SUGAR4G OTHER
FAT 62G75% OF CAL
13G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Avocado tuna melt features creamy avocados stuffed with a flavorful tuna mixture and topped with melted cheddar. It's a simple, satisfying lunch that's ready in 20 minutes.
mainamericansandwichfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 ripe avocados
- 1 can tuna
- ¼ cup onion, (diced)
- ¼ cup pickles, (diced)
- ¼ cup red bell pepper, (diced)
- 1 teaspoon paprika
- ¼ cup mayonnaise
- ½ cup cheddar cheese, (shredded)
At a glance
PER SERVING · TIME 20M
CAL 37%·PRO 63%
CARBS 22G12% OF CAL
15G FIBER4G SUGAR4G OTHER
FAT 62G75% OF CAL
13G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 920mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1304mg
- Calcium
- 232mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.