Avocado Toast with Zaatar, Poached Eggs, Radishes and Arugula
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread topped with mashed avocado, fresh arugula, radish, poached eggs, and za'atar spice blend with zhoug sauce. A vibrant, shareable breakfast or lunch with Middle Eastern flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large ripe avocado
- 1 lemon- zest and juice (or use meyer lemon)
- 3 teaspoons olive oil – divided
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 slices wholesome bread
- 1/2 cup baby arugula
- 4 radishes, very thinly sliced
- 2 eggs (large) – cracked into a small bowl ( eggs are optional-see notes)
- pinch salt and pepper
- generous pinch Zaatar spice (or sub cumin, sumac, or coriander)
- Aleppo chili flakes (optional)
- zhoug sauce ( optional)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 678mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 678MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.