Fit Foodie Finds · by Lee Funke★ 3.2 (6)
Avocado Toast with Cheese and Berries
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 45%
CARBS 28G23% OF CAL
10G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 33G61% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced avocado on toasted bread topped with cheese, fresh berries, and a drizzle of honey. A quick, colorful breakfast that is satisfying and light.
mainamericanvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 piece of whole grain bread (any kind!)
- 1/2 large avocado (ripe)
- handful of berries
- 1 oz. hard cheese (we recommend sharp cheddar, thinly sliced)
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 45%
CARBS 28G23% OF CAL
10G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 33G61% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 559mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 574mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.