Little Spice Jar · by Marzia★ 4.9 (8)
Avocado Strawberry Spinach Salad
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 28%
CARBS 37G26% OF CAL
12G FIBER0G ADDED0G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 44G70% OF CAL
8G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright spring salad of fresh spinach, strawberries, and avocado tossed with a creamy poppyseed-citrus dressing. Light and colorful, it works as a lunch or side.
mainamericansaladgluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons dijon mustard
- 1 tablespoon mayonnaise
- 2 tablespoons honey
- 2 teaspoons poppy seeds
- 1 tablespoon EACH lemon juice (lime juice, AND orange juice)
- 1/2 cup olive oil
- salt and pepper
- 6 cups baby spinach
- 2 cups sliced strawberries
- 1 cup blueberries
- 1 large or 2 small avocados (diced)
- 1/2 a medium red onion (sliced)
- 1/2 cup crumbled feta cheese
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 28%
CARBS 37G26% OF CAL
12G FIBER0G ADDED0G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 44G70% OF CAL
8G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 892mg
- Total sugar
- 19g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2339mg
- Calcium
- 360mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 892MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.