Nora Cooks · by Nora★ 4.9 (7)
Avocado Spread
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 2%
CARBS 5G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G80% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient avocado spread with lime, garlic, and salt. Stays fresh for days and works as a spread, dip, or topping.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 large ripe avocados
- 2 tablespoons fresh lime juice (or lemon)
- 2-3 cloves garlic, minced
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 2%
CARBS 5G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G80% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 76mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 7mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.