Food Faith Fitness · by Taylor Kiser★ 5.0 (6)
Avocado Smoothie Bowl With Cashew Cream
NUTRITION · PER SERVING500M COOK
CAL 19%·PRO 28%
CARBS 24G25% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 24G58% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-dense breakfast bowl with avocado, banana, kale, and toppings in a base of yogurt and protein powder. Creamy cashew cream adds richness.
mainamericanbowl⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup cashews (plus additional for garnish)
- 6 tablespoons light coconut milk
- Salt (a pinch)
- 1/4 cup avocado (mashed)
- 1/4 cup coconut yogurt
- 3/4 cup unsweetened vanilla almond milk
- 2 tablespoons vanilla vegan protein powder
- 1/2 small banana (frozen and roughly chopped)
- 1/4 cup kale (roughly chopped and firmly packed)
- Coconut flakes (for garnish)
- Pomegranate seeds (for garnish)
At a glance
PER SERVING · TIME 500M
CAL 19%·PRO 28%
CARBS 24G25% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 24G58% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 452mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.