The Big Man's World · by Arman Liew★ 5.0 (124)
Avocado Smoothie
NUTRITION · PER SERVING2M COOK
CAL 29%·PRO 15%
CARBS 131G90% OF CAL
7G FIBER0G ADDED0G INTRINSIC99G OTHER25G TOTAL SUGAR
FAT 21G32% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie made with blended avocado, milk, condensed milk, and ice. Low-carb and filling with endless customization options.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup milk of choice (I used unsweetened almond milk)
- 1/2 cup condensed milk (* See notes)
- 2 cups ice (crushed)
- 2 large avocados (chopped ** See notes)
At a glance
PER SERVING · TIME 2M
CAL 29%·PRO 15%
CARBS 131G90% OF CAL
7G FIBER0G ADDED0G INTRINSIC99G OTHER25G TOTAL SUGAR
FAT 21G32% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 114mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 287mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.