Food Faith Fitness · by Bryan Zarpentine★ 5.0 (2)
Avocado Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 8%
CARBS 33G43% OF CAL
9G FIBER2G ADDED12G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 20G59% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blended drink with avocado, spinach, banana, and coconut milk sweetened with maple syrup. Packed with protein powder and ready in minutes for a nutritious breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup cubed, frozen pineapple
- 2 cups packed fresh spinach or 1 cup frozen spinach
- 1 ripe avocado
- 1 frozen banana
- 3/4 cup light coconut milk
- 3 tablespoons fresh lime juice
- 1/2 teaspoon lime zest
- 1 teaspoon maple syrup
- Pinch sea salt
- 8 ice cubes
- 2 scoops vanilla protein powder (optional)
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 8%
CARBS 33G43% OF CAL
9G FIBER2G ADDED12G INTRINSIC9G OTHER14G TOTAL SUGAR
FAT 20G59% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 40mg
- Total sugar
- 14g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.