Dinners, Dishes and Desserts · by Erin Sellin
Avocado Scrambled Eggs
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 32%
CARBS 11G13% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 28G72% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy scrambled eggs mixed with buttery avocado and fresh chives. A simple, protein-rich breakfast ready in 10 minutes.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- 1 Tablespoon milk
- 1 teaspoon butter or margarine
- 1/2 avocado (diced)
- 1 teaspoon chives (chopped)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 32%
CARBS 11G13% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 28G72% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 155mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.