Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)
Avocado Sandwich Recipe (Guacamole Sandwich)
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 13%
CARBS 33G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 9G36% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple guacamole sandwich with ripe avocado, onion, cilantro, and lime on bread. Fresh and filling, a quick and satisfying breakfast or lunch.
mainamericansandwichdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 avocado (- ripe, medium to large)
- ¼ to ⅓ cup finely chopped onions (or 1 small to medium sized onion)
- ½ to 1 teaspoon finely chopped green chilies (or 1 teaspoon chopped jalapeno)
- 1 garlic clove (small to medium-sized, minced or finely chopped or crushed finely)
- ½ teaspoon ground black pepper (or ground white pepper, add as required)
- 2 teaspoons olive oil (- optional)
- 1 to 2 tablespoons chopped coriander leaves ((cilantro))
- ½ teaspoon lemon juice (or add according to taste)
- salt (as required)
- 8 slices white bread (or brown bread or whole wheat bread)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 13%
CARBS 33G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 9G36% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 556mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 333mg
- Calcium
- 126mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.