Diethood · by Katerina Petrovska★ 5.0 (1)
Avocado Salsa
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 8%
CARBS 7G15% OF CAL
4G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 17G81% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chunky fresh salsa combining avocado, tomato, feta cheese, and herbs with bright acidity from vinegar. Works equally well as a dip or topping.
condimentamericangluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 firm tomatoes (diced)
- 1 avocado (halved, seeded, peeled and diced)
- ¼ cup red onion (diced)
- 1 clove garlic (minced)
- 1 tablespoon chopped fresh parsley
- ½ tablespoon chopped fresh oregano (or use your favorite fresh herbs)
- 1½ tablespoons olive oil
- 1 tablespoon white vinegar (or to taste)
- salt and freshly ground black pepper (to taste)
- ½ cup crumbled feta cheese (you can add more or less feta)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 8%
CARBS 7G15% OF CAL
4G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 17G81% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 413mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 105mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.