Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (13)
Avocado Salsa
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 10%
CARBS 41G42% OF CAL
10G FIBER0G ADDED13G INTRINSIC17G OTHER13G TOTAL SUGAR
FAT 25G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, chunky salsa made with avocado, mango, cilantro, and jalapeño. It's bright and slightly spicy, balancing creamy and crisp textures. Serve with chips as a dip or add to tacos and bowls.
condimentmexicansaladdairy freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 slightly firm ripe avocados (pitted and cubed)
- 1 mango (pitted and cubed)
- ½ cup chopped fresh cilantro
- ½ cup diced red onion
- 3 tablespoons fresh lime juice
- 1 jalapeño or serrano pepper (thinly sliced)
- ½ teaspoon ground cumin
- ½ teaspoon sea salt
- Tortilla chips (for serving)
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 10%
CARBS 41G42% OF CAL
10G FIBER0G ADDED13G INTRINSIC17G OTHER13G TOTAL SUGAR
FAT 25G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 256mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.