Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (40)
Avocado Salmon Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 54%
CARBS 19G16% OF CAL
10G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 35G66% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp lettuce and vegetables topped with pan-seared salmon and creamy avocado, dressed with a bright lemon-dill vinaigrette. A fresh, satisfying meal that's elegant enough for dinner.
mainamericansaladfish🍳 skilletdairy freegluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon filets, boneless, skinless (Cut into 4 fillets)
- 1 tsp garlic salt
- 1/8 tsp freshly ground black pepper
- 1/2 Tbsp olive oil to sauté
- 3 Tbsp lemon juice (from 2 medium lemons)
- 3 Tbsp extra virgin olive oil
- 2 Tbsp dill (finely chopped)
- 1 tsp sea salt
- 1/8 tsp black pepper
- 1 romaine lettuce ((1 medium head or 6 cups chopped))
- 1/2 English cucumber (sliced)
- 6 radishes (thinly sliced)
- 1/2 small red onion ((1/2 cup) thinly sliced)
- 2 avocados (pitted, peeled and sliced)
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 54%
CARBS 19G16% OF CAL
10G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 35G66% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 22m
- Cook
- 8m
- Sodium
- 583mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1009mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 22M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.