Spend with Pennies · by Holly Nilsson★ 5.0 (7)
Avocado Salmon Salad
NUTRITION · PER SERVING33M COOK
CAL 38%·PRO 84%
CARBS 18G9% OF CAL
9G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 61G71% OF CAL
13G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad with roasted salmon, avocado, mixed greens, and bright lemon vinaigrette. Light, healthy, and satisfying. Ideal for warm-weather lunches or dinners.
mainamericansaladfish🔥 ovengluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 small salmon filets (6 ounces each)
- 2 tablespoons olive oil
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- 8 cups mixed greens
- 1 cup cherry tomatoes (halved)
- 1 cup sliced cucumber
- ½ cup crumbled feta cheese
- 2 avocados (halved and sliced)
- ¼ cup diced red onion
- 1 tablespoon chopped fresh dill
- 1 tablespoon fresh lemon juice
- 1 tablespoon rice vinegar
- 4 tablespoons canola oil
- 1 teaspoon honey
- salt and pepper to taste
At a glance
PER SERVING · TIME 33M
CAL 38%·PRO 84%
CARBS 18G9% OF CAL
9G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 61G71% OF CAL
13G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 626mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 163mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.