Diethood · by Katerina Petrovska★ 5.0 (4)
Avocado Salad
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 45%
CARBS 34G25% OF CAL
19G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 42G68% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad with creamy avocado, briny olives and capers, juicy tomatoes, and salty feta in a zesty lemon dressing. Light and satisfying.
mainmediterraneansaladvegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 ounces pitted olives (drained, sliced into thin rounds)
- 4 avocados (pitted and diced)
- 1 pint grape tomatoes (halved)
- 2 tablespoons capers
- 2 cups cubed feta cheese
- 2 whole limes or lemons (juiced)
- 2 to 3 tablespoons extra virgin olive oil
- 1 teaspoon Italian seasoning
- salt and freshly ground black pepper (to taste)
- pita bread wedges (for serving)
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 45%
CARBS 34G25% OF CAL
19G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 42G68% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1498mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 830mg
- Calcium
- 338mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.