Cooking Classy · by Jaclyn★ 5.0 (15)
Avocado Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 5%
CARBS 15G28% OF CAL
7G FIBER1G ADDED4G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G75% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant mix of avocado, tomato, cucumber, and red onion dressed with herbs, lemon, and olive oil. Fresh, creamy, and bright. Perfect as a summer side or light accompaniment to any meal.
sidemexicansaladdairy freegluten freevegetarian
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium (12 oz) English cucumber, (cut into quarters through the length then sliced)
- 16 oz. grape tomatoes*
- 1/2 small red onion,** (sliced into small pieces)
- 2 medium avocados ((firm but ripe), sliced into bite size pieces)
- 1 1/2 Tbsp fresh lemon juice***
- 1 1/2 Tbsp red wine vinegar
- 3 1/2 Tbsp extra virgin olive oil
- 1 tsp honey
- 1 1/2 tsp minced garlic
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 1/2 tsp dried oregano
- Salt and freshly ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 5%
CARBS 15G28% OF CAL
7G FIBER1G ADDED4G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G75% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 206mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 35mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.