RecipeTin Eats · by Nagi★ 4.9 (46)
Avocado salad
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 6%
CARBS 15G22% OF CAL
8G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 25G81% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of creamy avocado and cooling cucumber with lime, herbs, and a pinch of red pepper flakes for warmth. Ready in ten minutes.
sidesaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 big ripe avocados (, cut into quarters then 1 cm / 0.4" slices)
- 3 cucumbers ( ~17cm/7" long, sliced into 4mm / 1/6" rounds (Note 1))
- 1/4 red onion (, finely sliced)
- 2 tbsp dill (, finely chopped, optional recommended (Note 2))
- 2 tbsp coriander/cilantro leaves (,roughly chopped, optional recommended (Note 2))
- 3 tbsp extra virgin olive oil
- 3 tbsp lime juice (, or lemon juice (or more, adjust to taste!))
- 1/4 tsp chilli flakes / red pepper flakes
- 1/4 tsp black pepper
- 3/4 tsp cooking / kosher salt
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 6%
CARBS 15G22% OF CAL
8G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 25G81% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 446mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 41mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.