Skinnytaste · by Gina Homolka★ 4.9 (25)
Avocado Quinoa Salad
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 20%
CARBS 50G43% OF CAL
14G FIBER0G ADDED8G INTRINSIC29G OTHER8G TOTAL SUGAR
FAT 28G54% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and colorful quinoa salad with avocado, cucumber, tomato, and cilantro in a lime vinaigrette. Light and satisfying as a plant-based main or hearty side dish.
mainamericansaladbowlbeansdairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups cooked quinoa (red or tricolor)
- 8 ounces haas avocado (from 2 small, diced)
- juice of 1 lime
- 1 ripe beefsteak or heirloom tomato (diced)
- 2 mini cucumbers (diced)
- 1/3 cup chopped cilantro
- 1/3 cup chopped red onion
- 1 jalapeño (sliced thin with seeds)
- 1 teaspoon extra virgin olive oil
- 1/4 teaspoon kosher salt (plus more to taste)
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 20%
CARBS 50G43% OF CAL
14G FIBER0G ADDED8G INTRINSIC29G OTHER8G TOTAL SUGAR
FAT 28G54% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 235mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1374mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.