
Cookie and Kate · by Cookie and Kate★ 4.5
Avocado Pesto
NUTRITION · PER SERVING10M COOK
CAL 53%·PRO 70%
CARBS 53G20% OF CAL
29G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 87G74% OF CAL
20G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy basil and avocado pesto brightened with lemon and garlic. Use on pasta, sandwiches, or roasted vegetables.
condimentmediterranean🍲 stockpot⚙️ food processor🍳 skilletvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- Optional: 8 to 16 ounces pasta (spaghetti or fusilli)*
- ¼ cup pepitas (green pumpkin seeds) or pine nuts
- 2 large ripe avocados
- 2 ounces (3/4 cup) finely-grated Parmesan cheese
- 2 medium cloves garlic, sliced into a few pieces
- 3 tablespoons lemon juice
- ¼ teaspoon fine salt, to taste
- ⅔ cup (1 ounce) lightly packed fresh basil leaves
At a glance
PER SERVING · TIME 10M
CAL 53%·PRO 70%
CARBS 53G20% OF CAL
29G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 87G74% OF CAL
20G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 3m
- Sodium
- 1604mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2392mg
- Calcium
- 614mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
