Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Avocado Peach Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 13%
CARBS 26G31% OF CAL
7G FIBER0G ADDED15G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 26G70% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summery salad featuring fresh peaches, ripe avocados, toasted seeds, and a light herb dressing. This sweet, savory, and crunchy combination is ideal for warm-weather entertaining.
sideamericansalad🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup raw pumpkin seeds ((unsalted))
- 1 tablespoon sesame seeds
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ¼ cup extra virgin olive oil
- 1 serrano chile (seeds removed and chopped - or jalapeno)
- 3 tablespoons fresh cilantro (chopped - omit it if you are not a fan)
- 3 tablespoons fresh parsley (chopped)
- 1 tablespoon lemon juice (freshly squeezed)
- ½ teaspoon kosher salt
- 4 medium size yellow peaches (ripened & sliced with the skin on)
- 2 Persian cucumbers (sliced thinly)
- 1 ripe avocado (cut into small cubes)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 13%
CARBS 26G31% OF CAL
7G FIBER0G ADDED15G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 26G70% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 247mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.