Joy Food Sunshine · by Laura Sandford★ 5.0 (10)
Avocado Pasta Sauce with Fresh Basil
NUTRITION · PER SERVING5M COOK
CAL 39%·PRO 17%
CARBS 37G19% OF CAL
27G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 73G85% OF CAL
10G SAT62G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, five-ingredient sauce made from avocado, basil, olive oil, lemon, and garlic. Ready in under five minutes and works over pasta, zucchini noodles, or vegetables.
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View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 medium avocados
- ¼ cup fresh basil (chopped)
- 1 Tablespoon olive oil
- 1 Tablespoon lemon juice
- ½ teaspoon minced garlic (or more to taste)
- ¼ - ½ teaspoon fine sea salt
- dash of freshly ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 39%·PRO 17%
CARBS 37G19% OF CAL
27G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 73G85% OF CAL
10G SAT62G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 914mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1997mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.