Avocado Panzanella Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Italian salad combining crispy toasted bread, juicy tomatoes, creamy avocado, and aromatic basil with vinaigrette. Satisfying and light with varied textures and bright flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g bread (~½ pound, stale (~4 slices))
- 250 g tomatoes (~ ½ pound, better if ripe and small)
- 1 onion (small and red )
- 1 avocado
- 5 basil leaves
- 2 tablespoons white wine vinegar
- 4 tablespoons olive oil (extra virgin )
- salt ( to taste)
- black pepper (freshly ground)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 579mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 155mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.