Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Avocado Ice Cream Recipe
NUTRITION · PER SERVING260M COOK
CAL 30%·PRO 9%
CARBS 50G33% OF CAL
11G FIBER24G ADDED14G INTRINSIC1G OTHER39G TOTAL SUGAR
FAT 47G70% OF CAL
32G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy avocado ice cream sweetened with maple syrup and made with coconut milk, requiring no ice cream maker. This cold dessert is perfect for hot summer days and works well for vegan diets.
dessertamerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 can unsweetened coconut milk (- 13.5 ounces)
- 2 Hass Avocados (ripe, total weight 1 pound with pits; skinned and pitted)
- 1 banana (ripe)
- ½ cup maple syrup
- 2 teaspoons lime juice (freshly squeezed)
- ¼ teaspoon Kosher salt
- 1 tablespoon lime zest (from 2 limes)
- 2 tablespoons Unsweetened toasted shredded coconut
- Coconut Bowls
At a glance
PER SERVING · TIME 260M
CAL 30%·PRO 9%
CARBS 50G33% OF CAL
11G FIBER24G ADDED14G INTRINSIC1G OTHER39G TOTAL SUGAR
FAT 47G70% OF CAL
32G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 130mg
- Total sugar
- 39g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1103mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.