Salt & Lavender · by Natasha
Avocado Halves Four Ways
NUTRITION · PER SERVING5M COOK
CAL 31%·PRO 13%
CARBS 23G15% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 58G84% OF CAL
8G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Four simple flavor combinations to top avocado halves: smoked paprika and lemon, herb yogurt, balsamic vinegar, and Asian-style. Quick and customizable.
mainamericanvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1/2 avocado
- 2 parts olive oil
- 1 part lemon juice
- Smoked paprika (to taste)
- Salt & pepper (to taste)
- 1 part balsamic vinegar
- 3 tablespoons Greek yogurt
- 1 clove garlic (minced)
- 1/8 teaspoon dried dill
- 5 kalamata olives (pitted and halved)
- 1/4 teaspoon rice vinegar
- 1/4 teaspoon soy sauce
- 1/4 teaspoon hoisin sauce
- 1 tablespoon mayo
- 1/2 spring onion (chopped)
At a glance
PER SERVING · TIME 5M
CAL 31%·PRO 13%
CARBS 23G15% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 58G84% OF CAL
8G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1233mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.