Real Housemoms · by Aubrey
Avocado Fudgesicles
NUTRITION · PER SERVING—
CAL 12%·PRO 5%
CARBS 44G70% OF CAL
8G FIBER12G ADDED22G INTRINSIC2G OTHER33G TOTAL SUGAR
FAT 10G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, chocolatey frozen pops made with just five ingredients: avocado, cocoa, dates, vanilla, and honey. A guilt-free treat that's surprisingly indulgent.
dessertamerican⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 Medjool dates
- 3/4 cup hot water
- 2 small avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup vanilla cashewmilk
- 1/4 cup honey
At a glance
PER SERVING
CAL 12%·PRO 5%
CARBS 44G70% OF CAL
8G FIBER12G ADDED22G INTRINSIC2G OTHER33G TOTAL SUGAR
FAT 10G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 14mg
- Total sugar
- 33g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.