Cooking Classy · by Jaclyn★ 5.0 (1)
Avocado Fries {and Avocado Tacos}
NUTRITION · PER SERVING30M COOK
CAL 56%·PRO 20%
CARBS 39G14% OF CAL
8G FIBER3G ADDED3G INTRINSIC25G OTHER6G TOTAL SUGAR
FAT 109G88% OF CAL
16G SAT92G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded slices of fresh avocado that can be baked or fried until golden and crispy, then served with a chipotle-garlic yogurt sauce. A delicious appetizer, side, or taco filling.
sidemexican🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 large (8.5 oz each) avocados, (firm but just ripe)
- 6 Tbsp all-purpose flour
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp salt, (then more to taste)
- 1/2 tsp freshly ground black pepper
- 2 large eggs
- 1 1/3 cups panko bread crumbs
- 2 cups vegetable oil, (or vegetable oil cooking spray if using baking option)
- 3/4 cup whole milk Greek yogurt
- 2 1/2 Tbsp finely chopped cilantro
- 1 Tbsp fresh lime juice
- 1 tsp minced garlic
- 1 1/2 tsp honey
- 1/4 tsp chipotle pepper ((optional for spicy))
At a glance
PER SERVING · TIME 30M
CAL 56%·PRO 20%
CARBS 39G14% OF CAL
8G FIBER3G ADDED3G INTRINSIC25G OTHER6G TOTAL SUGAR
FAT 109G88% OF CAL
16G SAT92G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 631mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 631MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.