Buns in My Oven · by Karly Campbell★ 5.0 (1)
Avocado Fries
NUTRITION · PER SERVING12M COOK
CAL 18%·PRO 14%
CARBS 38G43% OF CAL
8G FIBER1G ADDED2G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 22G55% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deep-fried avocado slices that are creamy on the inside and crunchy on the outside. A unique, indulgent appetizer.
starteramerican🍪 sheet pan🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large firm avocados
- 1/4 cup flour
- 1 teaspoon salt (divided)
- 2 large eggs (beaten)
- 1 1/4 cups panko
- canola oil for frying
At a glance
PER SERVING · TIME 12M
CAL 18%·PRO 14%
CARBS 38G43% OF CAL
8G FIBER1G ADDED2G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 22G55% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 743mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.