Dinner at the Zoo · by Sara Welch★ 4.9 (12)
Avocado Fries
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 11%
CARBS 32G36% OF CAL
7G FIBER1G ADDED1G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 25G63% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced avocado breaded and fried until crispy and golden brown. A delicious appetizer or side for avocado lovers with a satisfying crispy exterior.
starteramericandairy freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large avocados (avocados should be firm)
- 1/2 cup all purpose flour
- 1 tablespoon chili powder
- 2 teaspoons salt (divided use)
- 2 eggs (beaten)
- 1 1/2 cups panko breadcrumbs
- 1/3 cup vegetable oil
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 11%
CARBS 32G36% OF CAL
7G FIBER1G ADDED1G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 25G63% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 939mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 939MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.